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<channel>
	<title>soulsman.com</title>
	<link>http://www.soulsman.com</link>
	<description></description>
	<pubDate>Sun, 06 Apr 2008 11:22:43 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
	<language>en</language>
			<item>
		<title>Snowy morning in London</title>
		<link>http://www.soulsman.com/2008/04/06/snowy-morning-in-london/</link>
		<comments>http://www.soulsman.com/2008/04/06/snowy-morning-in-london/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 11:08:19 +0000</pubDate>
		<dc:creator>soulsman</dc:creator>
		
		<category><![CDATA[London]]></category>

		<category><![CDATA[random thoughts]]></category>

		<category><![CDATA[april]]></category>

		<category><![CDATA[flurry]]></category>

		<category><![CDATA[snow]]></category>

		<category><![CDATA[snow days]]></category>

		<category><![CDATA[snowy london]]></category>

		<guid isPermaLink="false">http://www.soulsman.com/2008/04/06/snowy-morning-in-london/</guid>
		<description><![CDATA[ 
There is something special about opening your curtains in the morning and seeing snow. For me, it conjures up childhood memories of snow days: looking out the window excitedly at sheets of white, tuning in to the local radio station in the hopes of hearing my school mentioned on the list of cancellations, imagining the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/lifeofjer/2391307817/" title="Snowy london morning"><img border="1" vspace="1" align="middle" width="450" src="http://farm3.static.flickr.com/2192/2391307817_e1acec6cbd.jpg?v=0" hspace="1" alt="Snowy London morning" height="187" /></a> </p>
<p>There is something special about opening your curtains in the morning and seeing snow. For me, it conjures up childhood memories of snow days: looking out the window excitedly at sheets of white, tuning in to the local radio station in the hopes of hearing my school mentioned on the list of cancellations, imagining the snowball fights and snowmen, searching madly for the missing mitten.</p>
<p>It&#8217;ll be gone by lunchtime, but it made my morning. More <a href="http://www.flickr.com/photos/lifeofjer/2391307015/in/set-72157604400515567/" title="Train plows through snow">snowy London pictures</a> on flickr.</p>
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		</item>
		<item>
		<title>My favourite recently-discovered underground UK hip hop song (of the moment)</title>
		<link>http://www.soulsman.com/2008/04/03/my-favourite-recently-discovered-underground-uk-hip-hop-song-of-the-moment/</link>
		<comments>http://www.soulsman.com/2008/04/03/my-favourite-recently-discovered-underground-uk-hip-hop-song-of-the-moment/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 11:46:34 +0000</pubDate>
		<dc:creator>soulsman</dc:creator>
		
		<category><![CDATA[London]]></category>

		<category><![CDATA[Music]]></category>

		<category><![CDATA[video]]></category>

		<category><![CDATA[dan le sac]]></category>

		<category><![CDATA[hip hop]]></category>

		<category><![CDATA[thou shalt always kill]]></category>

		<guid isPermaLink="false">http://www.soulsman.com/2008/04/03/my-favourite-recently-discovered-underground-uk-hip-hop-song-of-the-moment/</guid>
		<description><![CDATA[Dan le sac vs scroobius pip&#8217;s &#8220;thou shalt always kill&#8221;. Intelligence, good beat, catchy tune. Reminds me of when I first heard the streets.



]]></description>
			<content:encoded><![CDATA[<p>Dan le sac vs scroobius pip&#8217;s &#8220;thou shalt always kill&#8221;. Intelligence, good beat, catchy tune. Reminds me of when I first heard the streets.</p>
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]]></content:encoded>
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		</item>
		<item>
		<title>Another photo hits the bigtime!</title>
		<link>http://www.soulsman.com/2008/02/27/another-photo-hits-the-bigtime/</link>
		<comments>http://www.soulsman.com/2008/02/27/another-photo-hits-the-bigtime/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 11:50:17 +0000</pubDate>
		<dc:creator>soulsman</dc:creator>
		
		<category><![CDATA[London]]></category>

		<category><![CDATA[Photography]]></category>

		<category><![CDATA[flickr]]></category>

		<category><![CDATA[masthead]]></category>

		<category><![CDATA[nokia]]></category>

		<guid isPermaLink="false">http://www.soulsman.com/2008/02/27/another-photo-hits-the-bigtime/</guid>
		<description><![CDATA[


Someone from Flickr wrote to me the other day asking if they could use one of my piccies on their new Flickr/Nokia site. The woman was &#8220;designing a new masthead that will showcase some of the gorgeous Nokia photos we have on Flickr&#8221;. Naturally, with that kind of ego-stroking, who could say no!
I gave the [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-82" href="http://www.soulsman.com/2008/02/27/another-photo-hits-the-bigtime/82/" title="flickr_shot.jpg"></a></p>
<p><a rel="attachment wp-att-83" href="http://www.soulsman.com/2008/02/27/another-photo-hits-the-bigtime/ferriswheel_small/"></a></p>
<p style="text-align: center"><a href="http://flickr.com/nokia"><img src="http://www.soulsman.com/wordpress/wp-content/uploads/2008/02/flickr_shot_resize.gif" alt="Flickr Ferris Wheel Resize" /></a><a rel="attachment wp-att-83" href="http://www.soulsman.com/2008/02/27/another-photo-hits-the-bigtime/ferriswheel_small/"></a></p>
<p>Someone from Flickr wrote to me the other day asking if they could use one of my piccies on their new Flickr/Nokia site. The woman was &#8220;designing a new masthead that will showcase some of the gorgeous Nokia photos we have on Flickr&#8221;. Naturally, with that kind of ego-stroking, who could say no!</p>
<p>I gave the go ahead and a bit later, I received an email with a link to the page above, featuring my shot of a ferris wheel at night. There&#8217;s no cash involved (which is cool), but it does credit me and <a href="http://www.flickr.com/photos/lifeofjer/2086886369/">link to the original photo</a>. Nice!</p>
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		<item>
		<title>Moroccan lamb tagine with ras el hanout</title>
		<link>http://www.soulsman.com/2008/02/03/moroccan-lamb-tagine-with-ras-el-hanout/</link>
		<comments>http://www.soulsman.com/2008/02/03/moroccan-lamb-tagine-with-ras-el-hanout/#comments</comments>
		<pubDate>Sun, 03 Feb 2008 10:39:12 +0000</pubDate>
		<dc:creator>soulsman</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[lamb]]></category>

		<category><![CDATA[lamb tagine]]></category>

		<category><![CDATA[ras-el-hanout]]></category>

		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://www.soulsman.com/2008/02/03/moroccan-lamb-tagine-with-ras-el-hanout/</guid>
		<description><![CDATA[
I made the most delicious Moroccan lamb tagine last night, with ras el hanout, fresh vegetables and couscous. It was the first time I&#8217;d cooked the recipe and it turned out fantastically. The spice mixture, ras el hanout, had captured my imagination recently and I wanted to give it a shot.
The name means &#8220;head of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><a target="_blank" href="http://www.flickr.com/photos/rouz/140762045/" title="love in ras-el-hanout de Rouz, sur Flickr"><img border="1" vspace="1" width="450" src="http://farm1.static.flickr.com/51/140762045_6f9865612d_b.jpg" hspace="1" alt="Love in ras-el-hanout by Rouz" height="325" /></a></p>
<p align="left">I made the most delicious Moroccan lamb tagine last night, with ras el hanout, fresh vegetables and couscous. It was the first time I&#8217;d cooked the recipe and it turned out fantastically. The spice mixture, ras el hanout, had captured my imagination recently and I wanted to give it a shot.</p>
<p>The name means &#8220;head of the shop&#8221; (or &#8216;top of the shop&#8217;, depending on your source) and it consists of anywhere between 10 and 100 spices. Apparently, it was a favorite of the spice merchants, each of whom had his own signature mix. With so many ingredients to vary, you can bring out just about any aspect, so it&#8217;s extremely versatile. I&#8217;ve seen it pre-made in shops or online, but hey, there&#8217;s no fun in that. There are a bunch of recipes on the web and I added some extra cayenne pepper to mine, which gave it a kick through the sweeter flavors of nutmeg, rose petals, and cinnamon.</p>
<p>From start to finish, the whole thing took about 2 hours, but I was probably only working about 30 minutes. Once you&#8217;ve prepped everything, you can whack it into a casserole dish and leave it to simmer. The recipe below makes enough for 2-3 people.</p>
<p>Here&#8217;s what you need:</p>
<p><strong>Ingredients<br />
</strong>1kg lamb shanks, cut into slices about 4cm/1½in thick<br />
salt and freshly ground black pepper to season lamb<br />
3 tbsp olive oil</p>
<p><strong>For the ras el hanout<br />
</strong>1 1/4 tsp all spice<br />
1 nutmeg (to grate)<br />
20 strands saffron<br />
1 tsp cayenne pepper<br />
2 tsp black pepper<br />
1 1/2 tsp mace<br />
1 3-inch cinnamon stick<br />
2 tsp cardamom seeds<br />
2 2-in pieces dried ginger (I grated fresh ginger &#8212; worked fine)<br />
2 tsp sale<br />
1 tsp ground turmeric<br />
1 tsp dried rose petals</p>
<p><strong>For the tagine</strong><br />
4 tsp ras el hanout (or however much your above mix made)<br />
1/2 lb carrots, peeled and cut into 3in pieces<br />
2-3 red onions, sliced<br />
2 cloves garlic, crushed<br />
4-5 potatoes, peeled and left whole<br />
1 lb vine-ripened tomatoes, thickly sliced<br />
75g dried apricots, (I used semi-dry)<br />
2 tbsp honey<br />
1 liter chicken or vegetable stock<br />
3 bay leaves<br />
1 tsp salt<br />
2 tsp honey</p>
<p><strong>For the couscous</strong><br />
1 pack of couscous<br />
1 tsp salt<br />
25g butter</p>
<p>1. Make the ras el hanout.<br />
Throw everything into a bowl and mix it up. It doesn&#8217;t matter what order you add them,  just make sure they&#8217;re all mixed. I broke up the cinnamon into small pieces and broke up the larger items (mace, rose buds, etc) into smaller bits. It should look something the photo at the beginning.</p>
<p>2. Chop the veg<br />
Cut everything thickly and in big chunks and throw it into a bowl off to one side.</p>
<p>3. Brown the lamb<br />
Cut any extra fat off the lamb and season well with salt and black pepper. Heat the olive oil in a large casserole dish and add the lamb, browning on each side. (I let mine get a bit crispy, but it&#8217;s up to you.)  Scoop the lamb out of the pot and set to one side.</p>
<p>4. The fun begins<br />
Add the ras el hanout to the remaining oil and mix into the hot oil while stirring. I added a few extra tbsp of olive oil at this point. Add the vegetables to the spiced oil and stir around a few times until coated. Place the browned lamb on top of the vegetables and pour in the stock. It should just about cover the lamb. Add the bay leaves, salt and honey.</p>
<p>5. Simmer down<br />
Bring to a boil then let simmer for 1.5-2 hours. Pop in a few times to turn the meat, so it stays moist as the water boils off.</p>
<p>6. Make the couscous<br />
About 10 minutes before the tagine is done, make the couscous [boil water, add to couscous, done]. Add 1 tsp salt and 25g butter to the couscous and fluff it up with a fork. Put it into a bowl and sprinkle freshly chopped coriander (or cilantro) over the top. It looks good and tastes great.</p>
<p>And that&#8217;s it! I put it into a tagine to serve, but despite the name, you don&#8217;t actually need one for this recipe. We had champagne to drink, but you could pair this with any full flavored red wine, a fruity white wine or beer. Whatever it is, make sure it has a strong enough flavor to stand up to the ras.</p>
<p>Credits:<br />
Most of the original recipe came from <a target="_blank" href="http://www.bbc.co.uk/food/recipes/database/moroccanlambtaginewi_76085.shtml">Rick Stein at the BBC</a>. I left off the paste and added a few more ingredients to the ras el hanout. The beautiful image at the top belongs to <a target="_blank" href="http://www.flickr.com/photos/rouz/140762045/" title="love in ras-el-hanout de Rouz, sur Flickr">Rouz on flickr</a>.</p>
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		</item>
		<item>
		<title>Check it out, I&#8217;m famous!</title>
		<link>http://www.soulsman.com/2007/12/05/check-it-out-im-famous/</link>
		<comments>http://www.soulsman.com/2007/12/05/check-it-out-im-famous/#comments</comments>
		<pubDate>Wed, 05 Dec 2007 18:34:27 +0000</pubDate>
		<dc:creator>soulsman</dc:creator>
		
		<category><![CDATA[Photography]]></category>

		<category><![CDATA[travel]]></category>

		<category><![CDATA[creative commons]]></category>

		<category><![CDATA[flickr]]></category>

		<category><![CDATA[sardinia]]></category>

		<guid isPermaLink="false">http://www.soulsman.com/2007/12/05/check-it-out-im-famous/</guid>
		<description><![CDATA[
There&#8217;s a website out there that&#8217;s using one of my pictures! Ok, so I&#8217;m not actually famous, but it is pretty cool. It&#8217;s a first and I was flattered that someone was interested in a shot I took. It&#8217;s also cool because it&#8217;s proof that creative commons licensing works.  
Here&#8217;s how it all went down: The operator of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><a href="http://www.sweetsardinia.it/alghero.php"><img border="0" align="top" width="422" src="http://farm3.static.flickr.com/2182/2089604062_c243e90b24.jpg?v=0" height="310" /></a></p>
<p>There&#8217;s a website out there that&#8217;s using one of my pictures! Ok, so I&#8217;m not <em>actually</em> famous, but it is pretty cool. It&#8217;s a first and I was flattered that someone was interested in a shot I took. It&#8217;s also cool because it&#8217;s proof that creative commons licensing works.  </p>
<p>Here&#8217;s how it all went down: The operator of the <a href="http://www.sweetsardinia.it/alghero.php">Sweet Sardinia</a> site contacted me a few months ago after finding <a href="http://www.flickr.com/photos/lifeofjer/940720258/in/set-72157601078034102/">the shot on flickr</a>. She wanted to know if I&#8217;d mind if she used my picture to advertise the island&#8217;s attractions. I was impressed that she had asked, since, let&#8217;s face it, I&#8217;m unlikely to have found out if she had.  Secondly, because <a href="http://www.soulsman.com/2007/08/22/back-in-the-saddle/">I got engaged</a> there this summer, Sardinia has a special place in my heart. In fact, the whole thing went down not far from this particular rock. I was more than happy to let her have it, though requested that she credit me (which she did).</p>
<p>The whole thing has given me a nice, warm feeling. Aaah&#8230;</p>
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		</item>
		<item>
		<title>Our jelly beans are suitable for vegetarians</title>
		<link>http://www.soulsman.com/2007/12/05/our-jelly-beans-are-suitable-for-vegetarians/</link>
		<comments>http://www.soulsman.com/2007/12/05/our-jelly-beans-are-suitable-for-vegetarians/#comments</comments>
		<pubDate>Wed, 05 Dec 2007 12:48:14 +0000</pubDate>
		<dc:creator>soulsman</dc:creator>
		
		<category><![CDATA[London]]></category>

		<category><![CDATA[funny]]></category>

		<category><![CDATA[canteen]]></category>

		<category><![CDATA[jelly beans]]></category>

		<category><![CDATA[signs]]></category>

		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.soulsman.com/2007/12/05/our-jelly-beans-are-suitable-for-vegetarians/</guid>
		<description><![CDATA[ 
I spotted this in the work canteen today and I love it. We&#8217;ve got lactose-free milk, caffeine-free coffee, alcohol-free beer and now bone-free jelly beans! What a world we live in! Freedom of choice for everyone.
]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://www.flickr.com/photos/lifeofjer/2088191031/"><img border="0" align="top" width="500" src="http://farm3.static.flickr.com/2059/2088191031_0da00d08af.jpg?v=0" height="290" /></a> <a href="http://www.flickr.com/photos/lifeofjer/2088191031/"></a></p>
<p>I spotted this in the work canteen today and I love it. We&#8217;ve got lactose-free milk, caffeine-free coffee, alcohol-free beer and now bone-free jelly beans! What a world we live in! Freedom of choice for everyone.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tree&#8217;s up!</title>
		<link>http://www.soulsman.com/2007/12/03/trees-up/</link>
		<comments>http://www.soulsman.com/2007/12/03/trees-up/#comments</comments>
		<pubDate>Mon, 03 Dec 2007 17:50:41 +0000</pubDate>
		<dc:creator>soulsman</dc:creator>
		
		<category><![CDATA[Stuff]]></category>

		<category><![CDATA[christmas]]></category>

		<category><![CDATA[christmas tree]]></category>

		<category><![CDATA[holidays]]></category>

		<category><![CDATA[lights]]></category>

		<category><![CDATA[ornaments]]></category>

		<guid isPermaLink="false">http://www.soulsman.com/2007/12/03/trees-up/</guid>
		<description><![CDATA[
It&#8217;s beginning to look a lot like Christmas!! Shown here with a starlight filter. Check out the original tree (no filter) on Flickr.
]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://www.flickr.com/photos/lifeofjer/2080722585/"><img border="0" align="top" width="313" src="http://farm3.static.flickr.com/2125/2080722585_9f4080b26c.jpg?v=0" height="500" /></a></p>
<p>It&#8217;s beginning to look a lot like Christmas!! Shown here with a starlight filter. Check out the <a href="http://www.flickr.com/photos/lifeofjer/2081510040/in/photostream/">original tree (no filter)</a> on Flickr.</p>
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		</item>
		<item>
		<title>It&#8217;s all brand new!</title>
		<link>http://www.soulsman.com/2007/12/02/its-all-brand-new/</link>
		<comments>http://www.soulsman.com/2007/12/02/its-all-brand-new/#comments</comments>
		<pubDate>Sun, 02 Dec 2007 12:31:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stuff]]></category>

		<category><![CDATA[Writing]]></category>

		<category><![CDATA[bluehost]]></category>

		<category><![CDATA[new site]]></category>

		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.soulsman.com/2007/12/02/its-all-brand-new/</guid>
		<description><![CDATA[
Welcome to my new website! It&#8217;s a first for me &#8212; in the past I&#8217;ve been on blogger, wordpress, various social networking applications (many of which I&#8217;m still on) and the occasional knock-up &#8220;hello world&#8221; page for a computer science class. This is the first time I&#8217;ve actually registered a domain and had a place [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/lifeofjer/456703151/in/set-72157600069528943/"><img border="2" vspace="2" align="top" width="500" src="http://farm1.static.flickr.com/181/456703151_766b622ae4.jpg?v=0" hspace="2" alt="Taj Mahal at sunrise" height="333" /></a></p>
<p>Welcome to my new website! It&#8217;s a first for me &#8212; in the past I&#8217;ve been on blogger, wordpress, various social networking applications (many of which I&#8217;m still on) and the occasional knock-up &#8220;hello world&#8221; page for a computer science class. This is the first time I&#8217;ve actually registered a domain and had a place to call my own on the web, which (perhaps sadly) is quite exciting.</p>
<p>The site is build on free software from wordpress and currently uses a three-column theme called Cutline. One of the cooler features is the random header images, which you&#8217;ll see if you click around from page to page. I&#8217;m still figuring things out, but have already gleened a few tips from the <a target="_blank" href="http://www.pearsonified.com/">theme creator&#8217;s website</a> that even a CSS-dunce like me can appreciate. The images themselves are ones that I&#8217;ve taken from <a href="http://www.soulsman.com/category/travel/">my travels</a>.</p>
<p>The hosting is through a company called <a target="_blank" href="http://www.bluehost.com/">Bluehost</a> that was recommended by the folks at wordpress. So far, aside from purchasing the package, I haven&#8217;t had a lot to do with them, but they seem friendly and the price is right.</p>
<p>So&#8230;thanks for coming. Have a look around, kill some time and leave a comment if you&#8217;re feelin&#8217; it.</p>
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		</item>
		<item>
		<title>how to blog</title>
		<link>http://www.soulsman.com/2007/11/28/first-post/</link>
		<comments>http://www.soulsman.com/2007/11/28/first-post/#comments</comments>
		<pubDate>Wed, 28 Nov 2007 11:10:15 +0000</pubDate>
		<dc:creator>soulsman</dc:creator>
		
		<category><![CDATA[Writing]]></category>

		<category><![CDATA[random thoughts]]></category>

		<guid isPermaLink="false">http://www.soulsman.com/?p=70</guid>
		<description><![CDATA[For some reason, even though I&#8217;ve been writing on the web for ages and generally writing for audiences for much longer, I have a sort of internal monologue that goes on everytime I blog. It goes a little something like this&#8230;

What am I going to write about? Is it interesting, heartfelt, funny and personal?
Don&#8217;t forget [...]]]></description>
			<content:encoded><![CDATA[<p>For some reason, even though I&#8217;ve been writing on the web for ages and generally writing for audiences for much longer, I have a sort of internal monologue that goes on everytime I blog. It goes a little something like this&#8230;</p>
<ul>
<li>What am I going to write about? Is it interesting, heartfelt, funny and personal?</li>
<li>Don&#8217;t forget to spellcheck!!</li>
<li>Find the perfect image to accompany the story &#8212; they are worth a thousand words, afterall.</li>
<li>Ask myself, do I really want to do this?</li>
<li>Hit publish, take a deep breath &amp; wait&#8230;</li>
<li>Wonder if people are reading, hope for comments, check google analytics for traffic and visit maps. obsess about seo, referrals and tags.</li>
<li>Check back daily, try to find time for new posts, try and remember that weird idea from the other day that was funny</li>
<li>Sharpen the intellectual knife for cutting observations on modern society, politics and the latest gadgetry. Aim to stir up controversy without getting flamed</li>
</ul>
<p>It&#8217;s fun stuff&#8230;</p>
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		<title>first glimpse of the newly reopened st pancras</title>
		<link>http://www.soulsman.com/2007/11/24/first-glimpse-of-the-newly-reopened-st-pancras/</link>
		<comments>http://www.soulsman.com/2007/11/24/first-glimpse-of-the-newly-reopened-st-pancras/#comments</comments>
		<pubDate>Sat, 24 Nov 2007 19:48:00 +0000</pubDate>
		<dc:creator>soulsman</dc:creator>
		
		<category><![CDATA[London]]></category>

		<category><![CDATA[eurostar]]></category>

		<category><![CDATA[saint pancras]]></category>

		<category><![CDATA[st pancras]]></category>

		<category><![CDATA[train]]></category>

		<category><![CDATA[train station]]></category>

		<guid isPermaLink="false">http://www.soulsman.com/?p=68</guid>
		<description><![CDATA[With all the hype and press around the reopening of st pancras station, I was prepared to be underwhelmed. However, walking into the hall is very, very impressive. It&#8217;s incredibly long, the blue of the girders glows and the whole hall gives a real sense of grandeur. It must be a fantastic first view of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/lifeofjer/2059709193/"><img style="display:block;width:400px;cursor:hand;text-align:center;margin:0 auto 10px;" alt="" src="http://farm3.static.flickr.com/2056/2059709193_5ce929cb11.jpg?v=0" border="0" /></a>With all the hype and press around the reopening of st <span class="blsp-spelling-error">pancras</span> station, I was prepared to be underwhelmed. However, walking into the hall is very, very impressive. It&#8217;s incredibly long, the blue of the girders glows and the whole hall gives a real sense of grandeur. It must be a fantastic first view of London for those arriving on the <span class="blsp-spelling-error">Eurostar</span>.</p>
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